Biological intelligence platform

Kinosis learns your biology.
You stay on protocol.

Capture any input, instantly via text, photo, voice, or wearable sync. Kinosis builds your personal correlation graph, scores your adherence daily, and surfaces the patterns no generic app can see.

Built for people following:

Longevity protocols Metabolic programs Athletic performance Autoimmune

Start on WhatsApp Get the App

Free: 20 data points/month · Pro: $14.99/mo · no credit card needed

KINOSIS // OS v2.4

SYS_MEM: 24%|
                                
                                ENGINE ACTIVE

                                14:02:44
                                SUPPLEMENT
                                NMN 500mg · TMG · Omega-3
                                +0.4↑
                            

                                07:42:00
                                SLEEP
                                6h 20m · Deep 52m · REM 1h24m
                                −0.8↓
                            

                                07:15:00
                                ENVIRONMENT
                                Buenos Aires · 19°C · UV 4 · PM2.5 12
                                —
                            

                                06:30:00
                                ACTIVITY
                                Zone 2 · 45 min · HR 138 avg
                                +1.1↑
                            

Correlation Graph
TIMEFRAME: 60d
N_METRICS: 100 Live

Kin Noticed a Pattern

"On nights you sleep 7h+, your Zone 2 pace improves 12% the next session."

                                5 weeks of data
                                
                                r = 0.81
                                
                                lag = 1 day

The Protocol Gap

You know what to do.
Something keeps getting in the way.

Most people following health protocols drop adherence within 60 days — not because they stopped believing, but because daily implementation is hard without support.

Friction kills consistency

Opening an app, finding the right entry, navigating menus — each extra step is a reason to skip. If logging takes more than 10 seconds, most people don't do it.

No feedback loop

Protocols are designed around data. Without tracking adherence, you're flying blind — unable to connect what you're doing to how you're actually feeling.

Insight buried in noise

Scattered notes, multiple apps, spreadsheets — your data exists but isn't working for you. The patterns that would actually change your behavior stay invisible.

The Implementation Loop

Three steps. Every day.

The loop that turns a protocol into a practice — no new habits required, just the tools you already have.

Log it any way you want

Text, voice, photo, or automatic sync from WHOOP, Oura Ring, and Apple Health. Every log is stamped with location and time — daily environment data (UV, air quality, weather) is captured automatically. No forms, no menus, no friction.

Kin reads between the lines

Kinosis parses intent, classifies the health event, and updates your Kin Score — all in seconds. Every entry becomes a node in your personal biological knowledge graph, building the longitudinal picture that surfaces real correlations over time.

Kinosis closes the loop

Feedback comes to you — smart notifications, weekly digests over WhatsApp, a web dashboard, or the mobile app. Your adherence trends and pattern insights, however you prefer to see them.

Available on iOS · Android

Kinosis

Your protocol partner

Morning stack done. Also weighed in at 178.4 lbs.

Logged ✓ Supplements + weight.

Week trend: Down 1.8 lbs over 3 weeks — consistent with your deficit target. Protein avg: 148g/day (target: 150g). Close.

📊 Kin Score: 81.2 · Strong (+1.4)

Skipped Zone 2 today, back was sore

Got it — rest day logged. Your Zone 2 consistency: 3/4 sessions this week. One skip for a valid reason won't hurt your score. How's the back — acute or recurring?

Fluent in your protocol's language

Whether you're tracking longevity stacks, macros for a GLP-1 program, training blocks, or medication adherence — Kinosis parses context, not just keywords.

Logs supplements, meals, exercise, sleep, symptoms, labs, mood
Proactive check-ins when patterns shift (not random notifications)
Weekly digest: what's working, what's slipping, one actionable adjustment
Shareable health report for doctors, coaches, or personal records

Syncs automatically with your devices

WHOOP

Oura

Apple Health

Health Connect

Garmin

Protocol Types

What protocol are you following?

Kinosis adapts to your specific program — not a one-size-fits-all health tracker.

Longevity Protocol

Blueprint, Huberman, Attia — now trackable

"I'm following a longevity stack from Bryan Johnson's Blueprint — 50+ interventions. I was spending 20 minutes a day just logging. Now I text Kin in the morning and I'm done."

— Marcus, 41, software engineer

✓ NMN, Rapamycin, metformin adherence tracking
✓ Zone 2 / VO₂ max training consistency
✓ Sleep quality correlation with biomarkers
✓ Lab result trends over time

Morning stack complete: NMN, omega-3, glycine, DHEA. HRV was 62 this morning.

Logged ✓ Supplements complete.

HRV 62 → your 30-day avg is 58. Good recovery signal. You're at Day 73 of your longevity protocol.

📊 Kin Score: 84.1 · Elite (+0.8)

Kin Score

Your longitudinal adherence index.

Protocols are long games. The Kin Score is a single number that reflects how consistently you're implementing yours — updated daily, built on real data, not self-reported estimates.

📊

Blended baselines

50% your personal rolling average, 50% evidence-based global targets. The score rises as you improve relative to both.

📈

Real-time updates

Every log — supplement, workout, meal, sleep — updates your score. See the impact of each day's choices in the app.

🎯

Shared with your team

Export your Kin Score history to share with doctors, coaches, or for your own longitudinal records.

Kin Score

Week 11 · Longevity Protocol

83.7

↑ +3.2 this week

Strong · Top 14%

Supplements 95%

Zone 2 Training 75%

Sleep 68%

Nutrition 89%

Sleep is your highest-leverage lever this week.

Updated after every log · Available in the app and WhatsApp

Your Biological Record

A living health history that's entirely yours.

Every log, every pattern, every outcome — timestamped, correlated, and stored. Kinosis builds the longitudinal record your biology actually deserves.

For the first time, a person can see the complete map of their own biology in a single coherent picture.

Longitudinal Record

A continuous biological timeline

Every meal, sleep session, workout, biometric, supplement, and symptom is timestamped and stored. The correlation engine needs depth — the longer your history, the more precise the patterns it surfaces.

Days tracked → correlation confidence

Health Memory

Kinosis remembers everything

You don't need to remember what you ate last Tuesday or whether you slept poorly before that workout. Kinosis holds that context permanently — and uses it to answer questions and surface insights months later.

Full context, every conversation

Data Ownership

Your data, not ours

Your health history is exportable in full — structured, annotated, and ready to share with your doctor, coach, or researcher. Kinosis generates it; you own it.

Export anytime · PDF · CSV · structured JSON

100

tracked metrics

data categories

Daily

environment capture

Yours

fully exportable

The Platform

One system. Use it your way.

Both WhatsApp and the mobile app can log, query, and review — the same data, the same intelligence. Choose the interface that fits the moment.

WhatsApp — Conversational interface

No new app to install. Log anything in natural language, ask Kin questions about your data, get pattern insights — all inside the app you already use.

Log via text, voice, or photo
Ask anything — "how was my sleep this week?"
Kin Score delta after every log
Weekly digest and proactive nudges
Works in any language

Open in WhatsApp

Mobile App — Visual interface

Log the same way you would on WhatsApp, plus a structured visual layer: dashboards, trend charts, and adherence history laid out at a glance.

Log via text, voice, photo, or wearable sync (WHOOP, Oura, Apple Health)
Kin Score dashboard with full breakdown
Trend charts: sleep, nutrition, activity, symptoms
Adherence calendar and protocol history
Daily environment log (UV, air quality, weather)
Exportable health report PDF

Download on the

App Store

Pricing

Less than your monthly supplement subscription.

All features available on both plans. The only difference is how many data points you get per month.

NMN supplement: $45–80/mo

Functional medicine: $300–600/visit

WHOOP: $30/mo

Free

20 logs per month

All protocol tracking features
Kin Score (full)
Mobile app access
1 health report/month
20 data points/month limit

Start Free

Pro

$14.99 /month

Cancel anytime

Everything in Free
Unlimited logs
Unlimited health reports
Advanced pattern insights
Weekly digest + curiosity nudges

Upgrade to Pro

Serious about your protocol? 20 data points won't last the month. Pro pays for itself the first time it catches a pattern you'd have missed.

What Protocol Followers Say

Real people. Real protocols.

★★★★★

"I'm on a full Blueprint-style longevity stack — 40+ interventions. Kinosis is the only thing that actually makes it trackable day-to-day. My Kin Score went from 61 to 84 in 8 weeks."

Marcus R.

Longevity protocol · 8 weeks

★★★★★

"On Mounjaro for 4 months. The protein tracking alone is worth it — GLP-1s require you to hit protein targets to preserve muscle, and Kinosis keeps me accountable every single day."

Sandra W.

GLP-1 protocol · 4 months

★★★★★

"My rheumatologist couldn't believe the detailed logs I brought to my last appointment. Kinosis caught a pattern between high-stress weeks and flare-ups that we'd been trying to identify for years."

Daniela L.

Lupus management · 6 months

★★★★★

"I follow a Peter Attia-style program — Zone 2, strength, sleep optimization, metabolic health. The Kin Score gives me a single number to understand where I'm succeeding and where to focus."

James K.

Performance protocol · 3 months

★★★★★

"After my mastectomy, my oncologist wanted logs of everything. Kinosis made that possible while I was exhausted from treatment. The report I shared at my 3-month check was the most useful conversation I'd had with my care team."

Andrea M.

Cancer recovery · 5 months

★★★★★

"Training for an Ironman while managing Hashimoto's is complex. Kinosis tracks both — my training blocks and my thyroid symptoms — and shows me how they interact. It's like having a health-aware training partner."

Priya T.

Athletic + autoimmune · 4 months

Kinosis learns your biology.
You stay on protocol.

You know what to do.
Something keeps getting in the way.

Friction kills consistency

No feedback loop

Insight buried in noise

Three steps. Every day.

Log it any way you want

Kin reads between the lines

Kinosis closes the loop

Fluent in your protocol's language

What protocol are you following?

Blueprint, Huberman, Attia — now trackable

GLP-1 isn't magic. Behavior is.

Train smarter. Recover better.

Managing a condition is a full-time job.

Precision during the hardest chapter.

Your longitudinal adherence index.

Blended baselines

Real-time updates

Shared with your team

A living health history that's entirely yours.

A continuous biological timeline

Kinosis remembers everything

Your data, not ours

One system. Use it your way.

WhatsApp — Conversational interface

Mobile App — Visual interface

Less than your monthly supplement subscription.

Free

Pro

Real people. Real protocols.

Your protocol exists.
Now make it stick.

Kinosis learns your biology. You stay on protocol.

You know what to do.Something keeps getting in the way.

Friction kills consistency

No feedback loop

Insight buried in noise

Three steps. Every day.

Log it any way you want

Kin reads between the lines

Kinosis closes the loop

Fluent in your protocol's language

What protocol are you following?

Blueprint, Huberman, Attia — now trackable

GLP-1 isn't magic. Behavior is.

Train smarter. Recover better.

Managing a condition is a full-time job.

Precision during the hardest chapter.

Your longitudinal adherence index.

Blended baselines

Real-time updates

Shared with your team

A living health history that's entirely yours.

A continuous biological timeline

Kinosis remembers everything

Your data, not ours

One system. Use it your way.

WhatsApp — Conversational interface

Mobile App — Visual interface

Less than your monthly supplement subscription.

Free

Pro

Real people. Real protocols.

Your protocol exists.Now make it stick.

Coming Soon

Kinosis learns your biology.
You stay on protocol.

You know what to do.
Something keeps getting in the way.

Your protocol exists.
Now make it stick.